Coconut Cauliflower Rice

[{"selector":"#anim-7bc61094-00f7-4a3e-9f8b-4feedab7973f","keyframes":{"transform":["scale(0)","scale(1)"]},"delay":101,"direction":"normal","duration":1401,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-9b5cc9d4-03c1-45de-ad8f-8024227fe294","keyframes":{"transform":["translate3d(0px, 150px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-a46cc100-5365-4129-a27e-240a843524dc","keyframes":{"opacity":[0,1]},"delay":750,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] Get the full recipe!

Such an easy, healthy recipe! Simply delicious!

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1 medium/large cauliflower 4 tbsp. coconut oil ½ tsp. Old Bay seasoning 3 tbsp. sweetened coconut flakes 2 tbsp. panko breadcrumbs sprinkle of garlic powder

INGREDIENTS Get the full recipe!

Coconut Cauliflower Rice

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1.

[{"selector":"#anim-0c49c3ea-c928-45ef-897c-3d358e3da5ec","keyframes":{"opacity":[0,1]},"delay":300,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Pre-heat oven to 450 F. (230 C.) Chop a cauliflower into small florets. No need to be fancy, you’re just chopping them small enough to nicely fit into the food processor.

2.

[{"selector":"#anim-afc4a558-a9fd-4f02-b04d-7b6a246aa925","keyframes":{"opacity":[0,1]},"delay":300,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fill food processor half-way with florets and chop into coarse “rice.” Make sure to only fill half-way, chop, remove into a large bowl and repeat in batches.

3.

[{"selector":"#anim-09e3563f-098c-4df3-b9de-ec9f36873bb6","keyframes":{"opacity":[0,1]},"delay":300,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Into your large bowl of cauliflower rice, add 4 tbsp. liquid coconut oil , ½ tsp. Old Bay seasoning, a small sprinkle of garlic powder and 3 tbsp. coconut flakes .

NOTE: If your cauliflower rice is a little too cold and the coconut oil hardens into balls in the rice, place the bowl in warm/hot water and stir until oil re-liquifies and is evenly distributed.

4.

[{"selector":"#anim-3b8f85c8-953c-485e-9602-90a2ecf19cfe","keyframes":{"opacity":[0,1]},"delay":300,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Evenly pour cauliflower rice onto a foil-lined baking sheet without patting it down, spreading it to the edges. Bake for 20 minutes.

5.

[{"selector":"#anim-f4d4f0a9-0462-4a66-ab31-45e1138fb958","keyframes":{"opacity":[0,1]},"delay":300,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Remove pan and sprinkle with 2 tbsp. panko breadcrumbs , use a spatula to flip and mix it around on the pan, then re-distribute evenly again to the edges, without patting it down.

6.

[{"selector":"#anim-a1380dd9-9514-40aa-8e03-ebccdc5d1dd4","keyframes":{"opacity":[0,1]},"delay":300,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Bake for 15-20 more minutes , until edges are brown. Remove with spatula and serve.