- Karen
READER REVIEW
INGREDIENTS
FULL RECIPE
YIELD
2 servings
TYPE
side dish
TIME
45 minutes
LEVEL
beginner
Pre-heat oven to 450 F. (230 C.) Chop a cauliflower into small florets. No need to be fancy, you’re just chopping them small enough to nicely fit into the food processor.
Fill food processor half-way with florets and chop into coarse “rice.” Make sure to only fill half-way, chop, remove into a large bowl and repeat in batches.
Into your large bowl of cauliflower rice, add 4 tbsp. liquid coconut oil, ½ tsp. Old Bay seasoning, a small sprinkle of garlic powder and 3 tbsp. coconut flakes.
NOTE: If your cauliflower rice is a little too cold and the coconut oil hardens into balls in the rice, place the bowl in warm/hot water and stir until oil re-liquifies and is evenly distributed.
Evenly pour cauliflower rice onto a foil-lined baking sheet without patting it down, spreading it to the edges. Bake for 20 minutes.
Remove pan and sprinkle with 2 tbsp. panko breadcrumbs, use a spatula to flip and mix it around on the pan, then re-distribute evenly again to the edges, without patting it down.
Bake for 15-20 more minutes, until edges are brown. Remove with spatula and serve.